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Submit the form Contact Us and one of us will get back to you within 2 hours.

This is your chance to tell us about your goal, your journey, discuss any specifics, to ask any further you may have, alleviate any concerns, just talk and get to know us.

Remember you are not under any obligation, just talk to us and we guarantee our program (if you commit) will certainly help you loose weight.

Our Stories

Each of us were at various phases of obesity, some simply didnt feel comfortable with current weight and wanted to loose 10 lbs, while another was overweight by more than 100 lbs. However each started on this journey for the most common reason: we felt overweight and wanted to loose weight as fast as possible. Please click through our individual stories to find out.

Oksana

Oksana

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Down πŸ‘‡20 lbs and maintaining it for 4 months! Getting healthy has never been so sweet! This picture represents the amount of weight I have lost!!! πŸ’ͺ

Luba

Luba

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It’s absolutely insane what can happen when you change your lifestyle and diet. I went from constantly hungry, tired, swollen, & uncomfortable … to healthy strong, energetic, confident and happy!

This journey started in January when I decided to get my health back on track!!! It took me a few months with the help of an amazing coach and an awesome program to get myself back on track to a healthier and better version of me. It been almost 3 months since I’ve lost 20 lbs and have kept each damn pound off! Never again will I allow myself to get back to that self ever again medical reasons/excuses or life stressors

I truly feel like this program has saved my life. The confidence, self esteem and hope that I have gained helped me to become a better wife, mother, daughter and friend. I am so grateful for this gift of Optimal Health.

Now I’m able to help others do the same, I’m here for anyone that wants to take a plunge and learn how to live a healthy lifestyle!

Arthur

Arthur

[Contact Arthur]

I was always on a chubbier side, however after marriage i’ve settled in and stopped watching my intake. The effect was i gained over 140lbs and literally was the worst version of myself. I didn’t feel any different, but in the back of my mind i knew that my pant size is far exceeding what a healthy version of me should have. I wanted to loose weight but found it difficult to find time to exercise or figure out how to diet.

This is when my friend Luba posted about her incredible success at weight loss. She’s talked to me in a supportive manner and encouraged that i too could loose weight with her methods without any significant lifestyle changes. So I’ve joined.

My first week was the hardest as the change in the calorie intake was difficult to overcome. However Luba was always there to call me and offer support, words of encouragement and experience.

The second week was much easier and by that time my body started adjusting to the new routine, and I felt happier. Within the first month i’ve lost over 16 lbs. Now 14 lbs doesnt sound like a lot, but simply pickup 2 gallons of milk and that alone looks impressive.

I’ve continued with the program and with Luba’s constant advice within 5 month i lost nearly 70 lbs – that is quite a lot and most importantly i didn’t need to change much of my daily routine. That is remarkable.

At this point it’s been over a year and while i am focused on maintaining weight to give my body time to recover and adjust. I certainly feel healthier, happier and rejoice every time i reach into my closet and find old jeans that make me wonder “Why didn’t i do this sooner?”

Frequently Asked Questions

Why can’t i eat fruits?

Why can’t i eat fruits?

How many fuelings can i eat per day?

How many fuelings can i eat per day?

What weight loss programs do you recommend?

What weight loss programs do you recommend?

We work with a number of various programs and will gear one to your goals and lifestyle

Interested?

Interested?

If you are geniously serious about your health and would like to find out how we did this, please reach out today!

How does the food taste?

How does the food taste?

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When can i exercise?

When can i exercise?

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What to expect in 1st month?

What to expect in 1st month?

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How does it work?

How does it work?

It works by dieting! duh!

Connect with us

Have questions? We will gladly answer and provide any information and resource you are seeking. We are here reach out and stay healthy!

Testimonials

Celebrating Melanie today!!!
It’s been 3 months since I chose to make some changes to my health and I’m so grateful for a program that focuses on the whole person, both mind and body! Every single victory along the way has been worth the investment to me!!

In 3 months I did lose 34 pounds, but gained my LIFE back in the process. THAT, to me, is priceless.

Melanie

“Simply amazed!! That’s the only way to describe how I feel about my health journey. Yes, I’m down over 46 lbs, I’m down 3 pant sizes (from a 38 to a 32 and I’m completely off of 3 medications for migraines and acid reflux. But what is even better is the way I feel. I’m no longer tired after a long day of work. I’m more focused mentally, I handle stress so much better, and my over outlook is so much brighter. I am extremely grateful that I was introduced to this health plan…it has given me my life back!”

Andy

Four (4) months ago today, I started a journey that has DRASTICALLY CHANGED my life.

Not only have I now lost over 6️⃣3️⃣ LBS! But, I have gained SO much more.

I have:
πŸ‘‰πŸ» Better πŸ’€ Sleep
πŸ‘‰πŸ» Better πŸƒπŸ»β€β™‚️ Energy
πŸ‘‰πŸ» Better πŸ‘¨πŸ»β€πŸŽ“ Mental Clarity
πŸ‘‰πŸ» Feel more comfortable
πŸ‘‰πŸ» Can move so much easier
πŸ‘‰πŸ» Not as πŸ”₯ warm/sweaty all the time

I have been taught how to view food as β›½οΈ fuel, and to love my body and the life that God gave me. I am not captive to food any longer, and I am so excited to see what the future holds!

I decided a month ago to start sharing this journey publicly, and became a certified health coach, so I could help others reach their goals to.

Matthew

I lost 9 lbs in 1 month

Six months…54 pounds…more confidence…better sleep…endless energy…healthier…happier…size 14 to a size 4. At age 54 I never dreamed those things would become my reality. But this is my story!!
This program is the BEST!!
The support and encouragement is unmatched!
Make the decision…take the plunge. A HEALTHIER YOU is right around the corner!!

Debbie

Hi! I’m Jessica. I’ve had such amazing success and want to share my story with you.

The picture on the left was about 3 yrs ago, me at my heaviest, bordering almost 240lbs! That’s right, 240lbs! Not my proudest moment. I tried everything (like so many of us do) and kept finding myself struggling. I did the dieting, I did the exercise programs, I did the starvation (not recommended by the way). I heard about this program about late 2018 and reached out to my health coach. She’s super amazing! She was so helpful and informative and genuinely wanting to help me live my best life. That’s what we all want right? To be our best, do our best and live our best life’s? Well, because I had tried so many different things I was totally skeptical. I told my coach I was going to hold off and still try to do things on my own. So March 2019 rolls around and I’m fed up! Still struggling, still not losing the weight I want (and most definitely need to lose!) and I reach out to my coach again and tell her I’m ready! What do I need to do? The picture on the right is me down almost 50lbs! I am so incredibly happy with my progress and my journey. Not just to lose weight but to be healthy overall; mind, body and spirit! I have my confidence back. I am able to fit into clothes I didn’t think I would ever be able to again. I have more energy. I am getting “me” back and it feels amazing!

Jessica

About Us

We are a group of friends who individually started on our journeys to become better and healthier versions of us. So far we have been very successful at using our methods to loose weight quickly and most importantly maintain the new weight through combination of both changing the diet and simple at home exercise routines that sculp, shape and keep us healthier.

We started this website on quest to help others become better versions of themselves. So reach out, and we will gladly discuss your own journey.

Bitnami